Get Rid of Skin Allergies

If you seem to be sensitive to every skincare product, its probably because 99% of them contain harsh chemicals, even the ones that use the term ‘natural’ and ‘pure’ and ‘organic’. Here is a wonderful solution to your problem:

In all my years of experience as a Beauty Therapist, I only once met a Therapist who gave facials using ingredients made exclusively from natural foods. People were lining up to get an appointment with her. I couldn’t understand why, until I tried several foods, which I applied to my face, in an experimental DIY home facial. You can do this easily, and here’s how:


strawberries for cleansingCleanser for oily skin: If you like that squeaky clean feeling, then use crushed strawberries. Rub them in small circular movements, then rinse off, to see a glowingly clean skin.

Why it works: Strawberries are high in ascorbic acid, malic acid, and ellagic acid. These acids have a natural ability to exfoliate, without the harshness of synthetic acids, which are found in alpha-hydroxy based cleansers.

Be sure to only use organic strawberries, as regular strawberries contain the highest amount of pesticides, of all produce.


oatmeal for cleansingCleanser for normal skin: If you do not like squeaky clean, then apply a paste made from refined oats and water. Rub gently, then rinse, and you will be shocked that skin can feel and look brand new.

Why it works: Oatmeal contains saponins, which are a mild cleansing agent.


rosehip oil for cleansingCleanser for dry skin: Oil cleansing arose, when people became tired of washing their faces with glorified detergent. Detergent cleanser strips your natural oils, leaving your skin vulnerable to acne and wrinkles alike.

The concept of oil cleansing makes sense, as the skin contains a lipid (oil) barrier, which should never be disturbed. Instead, you want to simply remove the build up of dirt on your face, and this is done by applying oil, then wiping  it off with warm water.

Most oils are too ‘oily’ for this cleansing purpose, including the much touted coconut oil. The reason why Rose Hip Oil is perfect as a cleanser, is that it is one of the few oils known to leave no oily residue.

Why it works: Rose Hip Oil achieves cleansing via the Vitamin A it contains, which is in the form of trans-retinoic acid. This acid gently peels off any rough, damaged, or pigmented tissue.



lemon juice for tonerToner for oily skin: Blend one teaspoon of freshly squeezed lemon juice, with half a cup of water. Dip a cotton round into the blend, then rub it all over your face, for the freshest feeling ever.

Why it works: Lemon contains citric acid, which is highly cleansing, in that it strips away excess oils. Some people suggest using it directly on the skin, but I feel that the dilution with water makes for a less                                          harsh experience.


soaked rose petals Toner for normal to dry skin: Soak rose petals in some spring water, and leave it in the sun for a day. Apply the rose-infused water to your face, using a cotton round, or splash on, for a more emollient effect.

Why it works: Many people know that rose essential oil is highly emollient, due to the oils found in rose petals, which account for rose petals being the softest petals on Earth. But did you know that you can benefit similarly, by making your own rose petal infusion? The more days you leave it, the oilier the water will become. Just don’t leave it so long that the petals turn brown.



sea salt for exfoliationExfoliator for all skin types: Sea salt is the best exfoliator I have ever used, and I say this, after having used, and lectured about the top French brands available to woman, for over a decade!

Exfoliate your face, twice a week, with fine sea salt. If you can’t find fine sea salt, buy regular sea salt and grind it down finer. Best results are obtained whilst lying down, and rubbing the salt firmly in circles, in many directions, going over every inch of your face, for several minutes. Rinse off, then apply your toner.

Why it works: Sea salt removes dead cells, which block the full absorption of moisturizers. Sea salt contains about 82 trace minerals, including sulfur, which is not only a natural cleanser, but has recently been approved by the FDA as an acne treatment.



egg white for maskMask for oily skin: Apply one egg white to your skin, leave on for 20 minutes, then rinse off with warm water.

Why it works: Lysozyme, an enzyme in egg whites, destroys bacteria, while the albumen tightens the pores.


Mask for normal skin: Apply one egg yolk to your skin, leave on for 20 minutes, then rinse off with warm water. Expect velvet skin.

Why it works: Yolks are very rich in proteins, vitamins A, D, E and K, minerals, lecithin, and lipid oils. The chick embryo uses the yolk as their complete food source, which is why it is so rich in nutrients.


Mask for dry skin: There are three natural moisturizers that produce different results, so its best to try each one, or to combine them all together.

papaya face maskPapaya – produces a gentle moisture layer. Crush, and apply thickly.

Why it works: Papaya contains the enzyme papain, which gently digests old skin cells, leaving the skin with a fresh appearance. The fact that 100 g of papaya contains 88 g of moisture, explains why the skin is left moist, a property also known as humectant.


avocado face maskAvocado – is slightly more moisturizing. Smear a thick layer onto the face.

Why it works: Avocado contains 75 % oil, mostly oleic oil, which is prized for its anti-aging properties. The carotenoids are a highly bio-available form of vitamin A, which is a skin healing vitamin, and a well known antioxidant.


honey face maskHoney – is highly moisturizing. Paint honey onto the face.

Why it works: Honey is one of Nature’s most powerful humectants, meaning it draws moisture into the skin, and leaves it there. Its best to use raw, unprocessed, unheated honey, to obtain the live enzymes, high vitamin content, and antioxidant benefits.

All the above masks may be left on for 20 minutes, then rinsed off with warm water.



Moisturizer for oily skin: If you used the above products for oily skin, you will not need an added moisturizer, as your skin will already be perfectly balanced.


aloe gel for moisturizerMoisturizer for normal or dry skin: This one requires you to buy an aloe vera plant, because the gel that you can squeeze from the inner leaves, is possibly the most complete moisturizer on the planet. 

Why it works: Scientists have found over 200 nutritional substances in Aloe Barbadensis leaves, including 32 vitamins and minerals, 19 amino acids, and a variety of enzymes, which stimulate collagen formation, preventing DNA destruction. Aloe acts as a potent moisturizing agent, and is well known for its anti-inflammatory properties.



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