This is a simple detox diet, and only takes a week. For one week, give your inner organs a rest, and detox your liver, especially, by giving up meat, chicken, fish, eggs, and dairy. Eat lots of raw and cooked vegetables, and as much fruit and fresh pressed fruit juice as you like. Basically, you’re …
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Worst Foods for a Headache & Heartburn
If you classify alcohol as a food, then hands down, drinking alcohol can produce the worst headache, also known as a hangover. A hangover is felt in the head, and this is caused by expanded blood vessels in the head, pressing on nerves, which creates pain and pressure. Alcohol is a vasodilator, and this is …
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