Worst Foods for a Headache & Heartburn

If you classify alcohol as a food, then hands down, drinking alcohol can produce the worst headache, also known as a hangover. A hangover is felt in the head, and this is caused by expanded blood vessels in the head, pressing on nerves, which creates pain and pressure. Alcohol is a vasodilator, and this is …
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How to get rid of Puffy Eyes

Puffy eyes have many causes, but we will cover the most common causes, and quickest remedies.   Drinking Alcohol will make your eyes puffy the next day, because the body retains water, in an effort to protect the cells from the mild ‘poison’ which alcohol is. Quick remedies: A. Drink as much water as you can …
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Circulation Stimulation Formula

If you suffer from: chilblains / gout / lumbago / cramps / generally poor blood circulation: 12 drops Lemongrass Essential Oil 6 drops Peppermint Essential Oil 12 drops Grapefruit Essential Oil Blend the above drops into 4 oz Almond Body Butter. Stir thoroughly, for several minutes, using a knife Apply to affected areas, 2 or 3 …
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