Reflexology for General Ailments

What’s the difference between reflexology and simple foot massage? Foot massage manipulates the muscles and joints of the foot, for the purpose of relieving tension and pain in the feet, by increasing blood flow to muscles, which allows stagnant waste products such a lactic acid, to be removed, thus reducing stiffness. Reflexology, however, manipulates trigger points …
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Quick Remedy for Sciatica

Depending on the severity of the sciatica, a quick remedy may be possible, however, if the sciatica is more severe, it may take several sessions, to be pain free.   What Can Cause Sciatic Nerve Pain? Sciatica is different to lower back ache, in that it involves the compression or ‘pinching’ of the sciatic nerve. When …
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