I was honored to have been featured on ‘The Culture Trip”, in which I was quoted as saying: “Eat slowly: It’s like yoga for your organs. Mindfulness, the practice of being present in the moment, is helpful in all aspects of your life. Mindful eating can help you make healthier food choices and also lower …
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Category:Alternative Natural Remedies and Cures
HOME REMEDY FOR HIGH BLOOD PRESSURE
Many people have asked me how to cure high blood pressure, naturally. Here is the amazing diet that consists of natural cures for high blood pressure. If your Doctor requires you to be on medication, for reasons of safety, you can still try this diet for 6 weeks. Then return to your Doctor, to have …
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Natural Cures For Herpes Simplex Virus
Article written by Janice Rosenthal Owner gardenofessences.com Owner gardenofessences on etsy Certified Organic, Cold Pressed, Unrefined, Elderberry Seed Oil (Sambucus nigra), contains a high ratio of unsaturated fatty acids and alpha linolenic acid. Elderberries contain tannin, amino acids, carotenoids, flavonoids, rutin, and is rich in Vitamins B, C and E. But its main strength …
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How Do You Get Rid Of Hemorrhoids
Chamomile Body Butter – Insert into the anal canal, 3 to 5 times a day. A stronger formula is: Add 30 drops Lavender Essential Oil to the 4 oz Almond Body Butter. Stir thoroughly for several minutes. Insert the formula into the anal canal, 3 to 5 times a day. Dietary help: Follow an anti-constipation diet: Eat a …
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How To Get Rid Of A Hangover
A hangover is felt in the head, and this is caused by expanded blood vessels in the head, pressing on nerves, which creates pain and pressure. Alcohol is a vasodilator, and this is why the vessels dilate. Secondly, a hangover is felt in the liver area, causing nausea or pressure, in the upper abdominal region, …
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How To Get Rid Of Halitosis
Halitosis is one of the most embarrassing conditions, but don’t despair – a natural remedy for halitosis is only a few days away. After every meal: Brush your teeth and tongue with toothpaste. Floss, then rinse with mouthwash. Then : Brush your teeth and tongue with sea salt. Floss, then rinse with mouthwash. Then: Gargle …
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Home Remedies For Dry Hair
After washing and conditioning your hair, in your usual way, take some: Argan Carrier Oil – ( now found in most popular hair conditioners) or Apricot Carrier Oil – ( leaves hair shiny and repairs) or Hazelnut Carrier Oil – ( leaves hair glossy, not greasy) or Hemp Seed Carrier Oil – ( counteracts brittle, breaking hair) …
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Home Remedy For Gout
Gout is a uric acid buildup in the joints. The buildup is caused by excess purines in the bloodstream, which convert to uric acid, and get deposited at certain joints. Avoid foods which create a high purine content in the bloodstream: meat / fish / alcohol / high fructose corn syrup. Eat foods which create an …
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How To Cure Gingivitis
Gingivitis is defined as inflammation of the gums. It occurs because films of bacteria that accumulate on the teeth, plaque, which build up inside the gum pockets, cause the gums to become loose, and detach from the tooth. This is similar to RECEDING GUMS, but has an added element of inflammation. After every meal and snack, do …
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How To Get Rid Of Frizzy Hair
See under HAIR – FRIZZY OR DRY