HOW TO CURE SUNBURN

Other than the obvious SPF sunblock to prevent sunburn and dryness, what do you do once you already have sunburn and dryness? If you have ever asked “How do you get rid of sunburn?” then you know that what you are really asking is “Whats a quick cure for soothing sunburn?” since you cannot actually …
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HOME REMEDIES FOR SINUSITIS

Sinusitis can range from just having an annoying blocked nose, to experiencing an intense headache. The intensity of the experience, depends upon which sinus cavities are blocked, and the amount of mucus that is blocking them. Home made sinus remedy To 4 oz water, add: 18 drops Tea Tree Essential Oil 18 drops Lavender Essential …
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Home Remedies For Sexual Enhancement

I was honored to have been featured on kinkly.com, in which I was quoted as follows:   “I have given 10,000 hours of massages, during my career as a massage therapist. This has given me several epiphanies, one of which is that intimacy is not about sex. Intimacy is all about touch. Many people feel …
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How To Get Rid Of Indigestion

I was honored to have been featured on ‘The Culture Trip”, in which I was quoted as saying: “Eat slowly: It’s like yoga for your organs. Mindfulness, the practice of being present in the moment, is helpful in all aspects of your life. Mindful eating can help you make healthier food choices and also lower …
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Home Remedy For Gout

Gout is a uric acid buildup in the joints. The buildup is caused by excess purines in the bloodstream, which convert to uric acid, and get deposited at certain joints. Avoid foods which create a high purine content in the bloodstream: meat / fish / alcohol / high fructose corn syrup. Eat foods which create an …
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Dry Facial Skin – Toner for Face

Many Toners dry out your skin, due to the possible presence of: alcohols, chemicals, and preservatives.   The following formula will refresh your skin, and refine pores: 8 oz spring water 10 drops of Peppermint Essential Oil       2. This formula is for very dry or mature skin: 8 oz spring water 18 …
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Circulation Stimulation Formula

If you suffer from: chilblains / gout / lumbago / cramps / generally poor blood circulation: 12 drops Lemongrass Essential Oil 6 drops Peppermint Essential Oil 12 drops Grapefruit Essential Oil Blend the above drops into 4 oz Almond Body Butter. Stir thoroughly, for several minutes, using a knife Apply to affected areas, 2 or 3 …
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HOME REMEDY FOR ARTHRITIS

There are many kinds of arthritis, but the most common are osteoarthritis (OA) and rheumatoid arthritis (RA). OA is caused by wear and tear on overused joints, whereas RA is caused by the breakdown of cartilage between joints. Doctors refer to RA as an ‘auto immune disorder’, but Natural Health Practitioners firmly believe that the …
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