If you suffer from: chilblains / gout / lumbago / cramps / generally poor blood circulation:
12 drops Lemongrass Essential Oil
6 drops Peppermint Essential Oil
12 drops Grapefruit Essential Oil
Blend the above drops into 4 oz Almond Body Butter.
Stir thoroughly, for several minutes, using a knife
Apply to affected areas, 2 or 3 times per day.